It's a condition where these feelings become overwhelming and interfere with your everyday life. Anxiety can manifest in many ways, including Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Social Anxiety Disorder.
When you're anxious, you might feel extremely tense, have a sense of impending danger, or struggle with an accelerated heart rate and rapid breathing. These symptoms can be so intense that they disrupt your sleep and make it hard to focus on anything other than your immediate worries.
Our holistic approach at Mind Align Psychiatry means we look at your mental health from every angle. Led by Dr. David Danish, our team crafts personalized treatment plans using a blend of therapies, nootropics, and carefully chosen medications.
We use cutting-edge methods like EMDR (Eye Movement Desensitization and Reprocessing) to help you process and move past traumatic experiences that keep you in a constant state of alertness. Additionally, we employ Biofeedback, a technology-assisted technique, to train your brain to better handle anxiety.
At Mind Align Psychiatry, we're committed to providing comprehensive, innovative, and research-backed care to help you manage your anxiety effectively and live a more balanced life.
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